Wellbeing
Mindfulness
Access meditation and mindfulness resources.
Guided meditation, breathing exercises and sleep content, free through our wellness partners.
100% covered by Paystack
About this benefit
Guided meditation, breathing exercises and sleep content, free through our wellness partners.
How it works
1
Open resources
Browse guided sessions by mood or goal.
2
Practice
5 to 30 minute sessions, whenever suits you.
Coverage
100% covered by PaystackRenewal date
Always on